The end mental health stigma campaign is being rocket-fueled by the growing list of disclosures from well-known public figures. Thank you, Mariah Carey, for your decision to share your story. Clearly, you graced the cover of People magazine with the headlines...
Staying focused can be stressful! Opportunities to interrupt tasks lurk everywhere. No, you are not alone in your struggle to stay focused. This is a worldwide problem. The demand for distraction solutions has spearheaded a burgeoning field of academic study and...
The Value of Persistence The power of persistence can never be overemphasized. Persistence is doing what you believe in and sticking to it. It’s the will and desire to finish the identified goal. An easy example of persistence could be visualized as bird...
Overcoming obstacles successfully is the dream! Life quickly tests your desire to stay on course with the vision. “Stuff happens.” The road to success is filled with obstacles of unexpected events. So yes, I am back after a pause in my plan. ...
When it comes to achieving goals, how many times have you said these words? “I am done with this. I quit.” Making change is hard. Trying something new is a risk. Not only do we prefer our familiar patterns, but creating new habits takes effort. We may begin...
