Learning Marketplace
I Need Your Help
Do you need more support to help you handle your stress? Use this downloadable tool to communicate how you feel so others understand what they can do to help you.
Worried About You
This downloadable resource is for supporters and advocates to facilitate communication with someone struggling with stress. It is a clear and concise checklist you can use to express your concerns about your loved one’s behavior without becoming emotional. Using the worksheet reduces the drama and hysteria of the situation.
“She is Not Mentally Ill”
Her “bad” behavior may not fit the description of what you consider to be mental illness. This audio tool is designed to break the silence and start a conversation that will help you better understand mental illness.
Listen to a sample
Special Bundles
Understanding Me Bundle:
This special bundle includes two educational resources you can share with your supporters and advocates: The She Is Not Mentally Ill audio tool helps deepen their awareness about mental health. The I Need Your Help downloadable tool is used to communicate how you feel so others understand how they can help you.
Supporters and Advocates Bundle:
This special bundle includes two educational resources for supporters and advocates: The She Is Not Mentally Ill audio tool helps deepen your awareness about mental health. The Worried About You downloadable tool is used to start the conversation about her behaviors that worry you.
Pregnancy Decision Handbook and Journal for Women with Depression
Pregnancy Planning While Embracing a Legacy of Depression
This toolkit breaks the silence and confronts the fear that fuels myths about mental health and pregnancy. Use it to expand your knowledge and prompt a dialogue between you and your mental health support team.